Beyoncé diet plan 'could be dangerous'

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Beyoncé's trainer Marco Borges said the singer was"mindful of the importance of proper nutrition and exercise".The original diet was created in 2013 but the singer is now promoting Beyoncé's Kitchen, the plan she followed in preparation for her comeback performance at the 2018 Coachella festival after having twins.

"This is quite low for anyone, users will feel tired and exhausted particularly when adding in the exercise," Mr O'Shaughnessy said. Excluding all animal products without any information on what nutritional issues the dieter may need to consider, such as replacing vitamin B12, iron or protein intake, was also problematic, Mr O'Shaughnessy said.And celebrities should be encouraging women to be comfortable with their bodies."This is worrying as she has a number of teenage followers who are easily susceptible.

Being plant based is healthier. But you do need to make sure you get all your vitamins. When I went plant based I was taking blood pressure meds had high cholesterol high sugar levels. Got off all drugs and all labs are perfect!! Read How Not To Die by Dr Michael Greger!!

Oh no! I am really worried by this. Maybe I should carry on not giving a sh*t what she eats?!?!

Restricted diet?

Oh what a surprise, BBC not agreeing with not eating animals

Could be not working, also!😉

I know her caterwailing is dangerous to my ears!

I wish we could ban shit like this.

Why is this news

you can't have a 20 year old body forever...

I can imagine her diet really leaves an eye watering stink in the toilet. The kind you can taste in the air.

No one gives a shit

Perhaps it’s ‘dangerous’ because if I’ll-informed news stories?

Don't do it. I did it and am lucky to have survived.

Who cares

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