15 Healthiest Peanut Butters, According to Dietitians

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"It can be a great addition to recipes, sandwiches, and fruit if someone is trying to add some protein, healthy fats, and vitamins to their diet," says registered dietitian She also notes,"Because it does not contain any hydrogenated oils, an oil separation will occur, which is normal."from farmers' markets to bodegas everywhere, and it's caught on for good reason: It's creamy and addictive, but with a super-low sodium count.is a natural peanut butter with the added bonus of flaxseeds that comes in at less than 1 gram of added sugar.

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