How the fuck did Brits not know that veggies are full of fiber?
carbohydrate always praised be!
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High-fibre diets cut heart disease risk, landmark study findsThose on low-carbohydrate diets will find it hard to get enough fibre, say scientists Landmark Study......... Guess some government funded dept had to use up their budget to tell us something we have already known for YEARS!!! Who coming up in second place? Why it’s diabetes. '13 fewer deaths and six fewer cases of coronary heart disease for every 1,000 people..' Why have they given per 1000. Maybe 1.3% and .6% just doesn't give it the humph it would like. A sleight of hand.
Source: The Guardian - 🏆 84. / 53 Read more »
Blow to low carb diet as landmark study finds high fibre cuts heart disease riskReview commissioned by WHO says fibre in ‘good’ carbohydrates such as wholegrain bread and oats has protective effect Yeah, but will you get 6-pack abs? I really didnt need to be told this on a '2' day Low carb does not automatically equate low fibre! Do some research before putting up misleading headlines!
Source: The Guardian - 🏆 84. / 53 Read more »
High fibre diet 'can cut risk of early death by one third'A diet rich in fibre can cut the risk of early death by up to a third, a study published in The Lancet suggests. Just eat everything but moderately Excercise regularly nd keep yourself clean That’s it
Source: The Telegraph - 🏆 41. / 63 Read more »
The best ways to get more fibre in your dietA high-fibre diet has been linked to reduced risk of heart disease and cancer Bread, potatoes, and pasta were your first suggestions? 🤦♂️ Vegetables. Eat more vegetables.
Source: The Independent - 🏆 80. / 59 Read more »
Louise Parker's beautiful, healthy recipes that can help you ditch the dietHave you ever wished you could press a reset button and lean towards a life of great habits and health?
Source: The Telegraph - 🏆 41. / 63 Read more »
Life and Style | Healthy Diet, Fashion News, Property UK | Express.co.ukHealth, beauty and fashion advice as well as latest news on cars, must-have gadgets. Plus delicious recipes in our food section.
Source: Daily Express - 🏆 26. / 68 Read more »
This plant-focused diet won’t save the planet | LettersLetters: Richard Vernon says population reduction would do more for the planet than a change of diet, Stuart Roberts and John Davies extol the benefits of British farming, Dr Michael Antoniou calls for balanced scientific information and Paul Faupel on meeting his dietary needs with chocolate-enrobed brazil nuts It will save some of the planet’s inhabitants. Besides, beef production is already carbon neutral in Australia and is expected to sequester carbon soon: It still helps the planet. My recycling isn't going to save the planet either but I'm still going to do it.
Source: The Guardian - 🏆 84. / 53 Read more »