Just eat everything but moderately Excercise regularly nd keep yourself clean That’s it
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High-fibre diets cut heart disease risk, landmark study findsThose on low-carbohydrate diets will find it hard to get enough fibre, say scientists Landmark Study......... Guess some government funded dept had to use up their budget to tell us something we have already known for YEARS!!! Who coming up in second place? Why it’s diabetes. '13 fewer deaths and six fewer cases of coronary heart disease for every 1,000 people..' Why have they given per 1000. Maybe 1.3% and .6% just doesn't give it the humph it would like. A sleight of hand.
Source: The Guardian - 🏆 84. / 53 Read more »
Blow to low carb diet as landmark study finds high fibre cuts heart disease riskReview commissioned by WHO says fibre in ‘good’ carbohydrates such as wholegrain bread and oats has protective effect Yeah, but will you get 6-pack abs? I really didnt need to be told this on a '2' day Low carb does not automatically equate low fibre! Do some research before putting up misleading headlines!
Source: The Guardian - 🏆 84. / 53 Read more »
The best ways to get more fibre in your dietA high-fibre diet has been linked to reduced risk of heart disease and cancer Bread, potatoes, and pasta were your first suggestions? 🤦♂️ Vegetables. Eat more vegetables.
Source: The Independent - 🏆 80. / 59 Read more »
The superfood scientists say can make you live longerExperts say a diet high in fibre - found in high-carb foods - could cut the risk of heart disease, stroke and diabetes. Cheers will avoid If am eating super food do I need to avoid Kryptonite? Tweeting clickbait destroys your reputation.
Source: SkyNews - 🏆 35. / 67 Read more »
Teens arrested and charged after pills make 10 pupils ill at Dunfermline High SchoolFour children required hospital treatment after apparently taking a tablet outside their school grounds. Kids raid Mom’s Valium stash MichaelTheDug What's NicolaSturgeon aka Jimmy Kranky got to say to this?
Source: SkyNews - 🏆 35. / 67 Read more »