Ginkgo Biloba: 8 Impressive Health Benefits

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Ginkgo biloba is an herbal supplement possibly best known for enhancing cognitive performance. However, its benefits and uses are wide-ranging. For example, ginkgo can be taken as an aphrodisiac, as well as a remedy for PMS, headaches, migraines, and even anxiety. It also provides overall protective

Ginkgo biloba, is commonly known simply as as ginkgo. Because of the way that it is pronounced, gingko is a common alternative spelling.is an herbal supplement possibly best known for enhancing cognitive performance. However, its benefits and uses are wide-ranging. For example, ginkgo can be taken as an aphrodisiac, as well as a remedy for PMS, headaches, migraines, and even anxiety. It also provides overall protective benefits for your health through a variety of antioxidants.

Keep in mind that even natural substances can potentially cause unwanted side effects. To ensure your safety, it is recommended to consult with a healthcare provider before using herbal products or other supplements, especially if you have existing medical conditions, are taking other medications or supplements, or are pregnant.“Examining Brain-Cognition Effects of Ginkgo Biloba Extract: Brain Activation in the Left Temporal and Left Prefrontal Cortex in an Object Working Memory Task” by R. B.

 

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