Just about every major health and fitness category is covered, including activity, sleep, nutrition, body measurements, and vital statistics like blood pressure and heart rate. Users get full control over which categories of data are pooled and which aren’t, and everything is stored locally on their devices and encrypted for additional security.Health Connect
app installed on your Android phone, open it up, and you can start deciding which of your fitness and well-being apps are allowed to interface with it. Health Connect isn’t an app in the traditional sense, and it won’t appear in the Android app drawer: You can open it from its Play Store page, fromOn the main Health Connect screen, you’ll be able to see the apps that have used the service recently.
As we’ve said, you can’t actually see your data in Health Connect—it’s just connecting the dots. However, once you’ve set up your fitness feeds as needed, you should be able to open your favorite apps and see everything in one place. Keep an eye on which apps can read and write which types of data to make sure there’s one app that everything is flowing into.
Google = Monopoly = insurance data source = No thanks i don't want google to manage my health
Just fast for 20 hours a day. Nothing else needed.