The month also coincides with Men’s Health Week , a special awareness period created by Congress, and the #ShowUsYourBlue campaign on June 16 where men and women are encouraged toeasy list of things to doJune is Men’s Health Month — spread the word and make sure every loved male in your life is living well.
Early screenings! They will not only save money in the long run, but they can also save your life and/or make life easier to manage if diseases are caught early on. Exercise, because it’s summertime! Why do you think most TV shows and football are off? So men can finally go out and move around. You shouldn’t need a reason to get at least 30 minutes of exercise in — help your heart and just do it.
Father’s Day is coming up! Why not give the father figure in your life the gift of knowledge along with your gift? There are many resources atKeep reading the Men’s Health Network’s blogRemember that anyone can assist in the men’s health movement, and help is not limited by gender. Anyone can be supportive and help men make that first step toward a better life. Everyone should be an ally!
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