Diets Heavy in Ultra-processed Foods Linked to Earlier Death: Study

Older adults who consume higher amounts of ultra-processed foods are about 10% more likely to die than those who eat less processed foods, over an average 23-year follow-up.These products also contain a wide variety of additives to make them more tasty, attractive and shelf-stable, including colors, emulsifiers, flavors and stabilizers.

For this study, researchers analyzed data from more than 540,000 people ages 50 to 71 regarding their eating habits and their health. The data was gathered in the mid-1990s; more than half of the participants have subsequently died.

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