A man whose size left him unable to buy clothes from the high street has shared his secret to shedding almost 10 stone.
Initially hesitant to sign up due to a lack of other young men in the club, Jack watched as the weight dropped off – so far losing an incredible 9.5st. “My health feels like it has greatly improved, and day-by-day I feel as if 14 months ago was a lot longer.” But he says one tip is key – never cut out anything you enjoy eating. “I have one night a week where I enjoy myself and have something I wouldn’t have for the rest of the week,” he added.”“I would say I’ve come a long way in my 14-month journey and I’m beginning to feel proud of what I’ve achieved so far.”
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