Check out this story on USATODAY.com: https://www.usatoday.com/story/news/health/2019/04/09/vitamin-mineral-supplements-dont-lower-risk-early-death-study/3408637002/.
Check out this story on USATODAY.com: https://www.usatoday.com/story/news/health/2019/04/09/vitamin-mineral-supplements-dont-lower-risk-early-death-study/3408637002/
If you have a vitamin deficiency, then yes definitely take the vitamins.
Vitamins are only for the use of not being able to eat the actual foods that have those vitamins & minerals in it. If you aren’t able to eat salmon for the fish oil, then take the supplement. Never take the Vitamins in replacement of the real thing.
You lack the minerals and vitamins, irons and the niacin... TimesUp
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Vitamin supplements don't undo harm from a bad diet, study findsDietary supplements not only didn't extend life, but can be harmful at high doses, new study finds. as if that is 'news' ... most centenarians interviewed in forever swear by the oddest things ... smoking, whiskey, walking, sleep deprivation ... etc ... not one says ... glad you asked, i take multivitamin and amino acid supplement daily Why does nbcnews always say “new study” about old studies? I stopped taking vitamins because I read this verbatim in PreventionMag. I read that article in the late 90s. Smh you guys had another one like this last week, different topic. Are you guys perhaps overdoing the weed? そりゃ自然の食品をバランスよく食べた方がいいんだろうけど
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Perspective | Don’t throw away your vitamin D supplements yetAlthough there’s debate about whether higher dosages prevent diseases, most Americans still aren’t getting enough of this important nutrient. Here in Oregon, we were never planning to throw them away. Oh, come on. Stop sensationalizing. One day something is good for you and the next day it’s bad, then it’s good again. That’s why I just take what I want regardless of studies. 🤷🏼♀️
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