Vitamin supplements don't undo harm from a bad diet, study finds

Researchers from the Friedman School of Nutrition Science and Policy at Tufts have found that adequate intake of certain nutrients from foods -- but not supplements -- is linked to a reduction in all-cause mortality.Get breaking news alerts and special reports. The news and stories that matter, delivered weekday mornings.don’t extend life and might actually shorten it if taken at high levels, researchers reported Monday in the Annals of Internal Medicine.

The participants included in Zhang’s study all had filled out a 24-hour food questionnaire twice. In addition, during a household interview, they answered whether they had used any dietary supplements in the previous 30 days. Those who said they had used supplements were asked for details, including how often they took the products.

During the median follow-up of six years, 3,613 of the study participants died. That number included 945 cardiovascular deaths and 805 cancer deaths. Dr. Rekha Kumar, an endocrinologist, wasn’t surprised by the finding that people consuming healthy diets lived longer and that supplements didn’t seem to extend life.

そりゃ自然の食品をバランスよく食べた方がいいんだろうけど

Junk report. We already know multivitamins don't work. Lumping proper doses of (for example) curcumin/piperine, blueberry extract and other 'proven' supplements with Walmart junk is a disservice. And yes - goal of supps is often relief, not life extension.

Why does nbcnews always say “new study” about old studies? I stopped taking vitamins because I read this verbatim in PreventionMag. I read that article in the late 90s. Smh you guys had another one like this last week, different topic. Are you guys perhaps overdoing the weed?

as if that is 'news' ... most centenarians interviewed in forever swear by the oddest things ... smoking, whiskey, walking, sleep deprivation ... etc ... not one says ... glad you asked, i take multivitamin and amino acid supplement daily

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Perspective | Don’t throw away your vitamin D supplements yetAlthough there’s debate about whether higher dosages prevent diseases, most Americans still aren’t getting enough of this important nutrient. Here in Oregon, we were never planning to throw them away. Oh, come on. Stop sensationalizing. One day something is good for you and the next day it’s bad, then it’s good again. That’s why I just take what I want regardless of studies. 🤷🏼‍♀️
Source: washingtonpost - 🏆 95. / 72 Read more »

What we aren't eating is killing us, global study findsOne in five deaths globally in 2017 occurred because of too much sodium and a lack of whole grains, fruit and nuts and seeds, a study found -- rather than from diets packed with trans fats, sugar-sweetened drinks and high levels of red and processed meats We’re all gonna die, get over it, you may expand your lifetime for a little bit but that’s it. Confront your own mortality. So, now it's salt, soft drinks, fats, sugar, and all meats the left want to eliminate from our diets. By the time they're done, we'll be lucky to have a glass of water with a handful of grass and some tree bark for dinner. Simple prevention is very cheap. Good story. Heart disease diverts from vital equipment and the funding of competitive genetic medicine research programmes. cnnhealth
Source: CNN - 🏆 4. / 95 Read more »

Children may be overprescribed antibiotics in online doctor visits, NIH study findsPhysicians may be over-prescribing antibiotics to children during online visits, according to a new study funded by the National Institutes of Health. Children seeking medical care online or through a Pokédex may be prescribed antibiotics they don’t need, NIH study finds.
Source: CNBC - 🏆 12. / 72 Read more »