Weight Loss and Weight Management information for lifelong health on MedicineNet

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Find an index of practical weight loss and weight management information.

Find a comprehensive collection of articles related to Weight Loss, Dieting and Weight Management by selecting a letter from the list above, and then browse the A-Z list for your topic. Or, simply click on a link below to get started.We're familiar with the pattern.

It starts with a commitment to weight loss, complete with energetic bouts of exercise and thousands of calories burned. Finally, your weight goals are within reach! But then it's wedding season and you decide to go on maintenance for awhile ... just so you can enjoy that cake with a clear conscience. Before you know it, you start to gain weight again and you lose all of those health benefits you worked so hard for in the first place.

 

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