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Details on how you can exhibit at the Belfast Half Marathon Expo 2023You’ll join title sponsor, Mash Direct, alongside Linwoods Health Foods, Belfast Live and many others
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Doctor Michael Mosley hits out at 'low-fat' diet advice for weight lossSome good advice here from Dr Michael Mosley, who believes a Mediterranean way of eating is a far better way to lose weight and reduce your risk of heart disease
Source: InYourArea_UK - 🏆 114. / 51 Read more »
“I tried adding a fermented food to my diet every day for 2 weeks – here’s what happened”“While I know some people love the slightly fizzy sensation that fermented foods offer, I struggled to get into it at first.”
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