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Salt consumption warning as diet expert shares signs you are eating too muchIt's important to limit your salt intake as overconsumption can have some nasty side-effects.
Source: Daily_Record - 🏆 9. / 89 Read more »
Eating a healthy diet could be equivalent to walking 4,000 extra steps a dayEating a healthy diet isn’t just good for your physical health – according to new research, it can boost your fitness levels, too.
Source: StylistMagazine - 🏆 133. / 51 Read more »
Eating a healthy diet could be equivalent to walking 4,000 extra steps a dayNew research has proven just how deep the link between our diet and health goes.
Source: StylistMagazine - 🏆 133. / 51 Read more »
Eating a healthy diet could be equivalent to walking 4,000 extra steps a dayEating a healthy diet isn’t just good for your physical health – according to new research, it can boost your fitness levels, too.
Source: StylistMagazine - 🏆 133. / 51 Read more »