Adele’s workout routine criticised as ‘way too much’ by medical experts

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‘Working out, I would just feel better,’ says singer

,” she said. “Working out, I would just feel better. It was never about losing weight, it was always about becoming strong and giving myself as much time every day without my phone.When asked more about what her routine consists of, the singer replied: “So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night. I was basically unemployed when I was doing it. And I do it with trainers.

 

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When did The Independent turn into Heat Magazine?

Welll...she looks great on it. 😃

She is beautiful in all shapes 💜

Leave the girl alone ffs

If she makes her routine public and it is seen by medics who consider it dangerous or unhealthy then they should speak out as some folk follow 'celebrities' blindly.

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Adele has shared her real wellness routine, and revealed that the stories about her diets and fitness routines were totally fabricatedAdele has shared her *real* wellness routine and revealed that the stories about her diets and fitness routines were totally fabricated. 👍👍👍🥰🥰🥰🥰
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