Understanding Menopause: Brain Health, Sleep and the Health Benefits | HealthyWomen

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We dug deeper on our conversation about menopause with our Women's Health Advisory Council member, Dr. Barb DePree, MiddlesexMD and discussed brainhealth, sleep and the health benefits: JaimieSeaton NWHW NWHW2020 womenshealth

It's easy to generalize, but recognizing that this is so variable, there are going to be some women who find this to be a reallyand enjoy sexual health. No periods, no concern about pregnancy — all of that is somewhat freeing. They’ve come to a place where they love themselves, love their bodies, and are in great emotional relationships that they can truly enjoy themselves sexually..

But the classic process is that women have more dryness and they don't respond to arousal with spontaneous moisture. The decreased blood supply that results from less estrogen can result in just taking longer to arouse and orgasm, making it a little bit more frustrating. So it’s important to try first to addressWe address that, typically starting with over-the-counter lubricants and moisturizers to help retain some of the natural moisture.

 

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