Seize the Awkward's Music Video Encourages You to Start Talking About Mental Health

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Don't be afraid to reach out to those who may be struggling. SeizeTheAwkward

; a fall college semester that's up in the air; entering an unsure job market; and plans of moving out being postponed. Physically distancing from friends and other loved ones indefinitely has just compounded the uncertainty, so even if people are in a fragile mental state, they may be hesitant to reach out for help.campaign's"Whatever Gets You Talking" music video comes in.

in 15-29-year-olds, according to the World Health Organization, and this campaign encourages people to talk about their own mental health if they're struggling, or to reach out to others who may be hurting.

 

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