'I can’t emphasise enough the power of just talking things through with someone': Strictly’s Saffron Barker on how she looks after her mental health

“I’m only human so I’d be lying if I said that negative comments don’t get to me sometimes”

I could never have predicted when I first started blogging how much attention my channels would attract, and now being on Strictly has taken it to a whole other level! Sharing aspects of my life so publicly naturally invites both good and bad reactions - I’m only human so I’d be lying if I said that negative comments don’t get to me sometimes, but I’m very fortunate to have an amazing support system around me, from my family, the people I work with, and my amazing followers – their support...

SaffronBarker Great to see and SaffronBarker talking about looking after your mental health. 👏👏👏

SaffronBarker You will be amazing like always xxxxxxxx

SaffronBarker

SaffronBarker Hi

SaffronBarker Gorgeous x

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