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The top ten exercises to help you lose weight revealed - which burns the most calories?

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These are the top ten exercises to burn calories quickly - which is the best? weightlossjourney

There are many different routes slimmers can go down when they are trying to shape up. Some may focus on their diet while others will choose to ramp up their exercise regime. If trying to exercise more, not all sports are equal with some activities promising to help you burn nearly 1000 calories in just one hour, according to research by LiveRugbyTickets.co.uk.

 

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the best exercise is to stop eating sweet shit.

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