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Weight loss: Woman reveals simple diet plan she used to shed 7st - what did she eat?

  • 📰 Daily Express
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One woman shed an impressive seven stone with this diet plan - what did she eat? WeightLossJourney weightlosstransformation

In the post, the slimmer revealed she had slimmed down from 19st 4lb to a trim 12st 7lb.On this diet, slimmers will restrict when they eat to certain times of the day and fast for the remaining hours.

 

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Well done her. Hope it was with Slimming World!

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Weight loss: Woman loses an astounding seven stone in 11 months with this diet planTrainer Drew Manning shows Dr. Oz what he typically eats when following a ketogenic diet. Manning explains that he has coffee with butter for breakfast, avocado, bacon and eggs for lunch and a cheeseburger for dinner.
Source: Daily Express - 🏆 26. / 68 Read more »