. Ballard says that when employers do make an effort, job satisfaction and motivation increase and stress and turnover diminish. “Employers really need to address this issue because, one, it’s the right thing to do to help support people,” he says, “but, two, it’s a good business strategy as well.”
He recommends having an employee assistance program that can be used anonymously and encouraging its utilization. He points out that everyone deals with big personal challenges, including financial, relationship, and caregiving stresses. Being able to handle such matters helps everyone perform at their best.
But what should a person do on their time off? They need to be not even thinking about work, Ballard says. That may mean disconnecting and doing a digital detox. They need to engage in relaxing activities, perhaps yoga or sports. They need to do things that not only relax but also stimulate them. “When we get stressed out, when we’re struggling with things, it’s really easy for those types of activities to go out the window, and we don’t have time to do them anymore,” he says.
If you or someone you know is having mental health issues, resources are available at Mental Health America at
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Health Health Latest News, Health Health Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Learn About Mental Health - Mental Health - CDCCDC’s mental health website provides basic public health information about mental health including surveillance, disorders, myths and facts, and prevention. ImpeachTrump Loan ranging from 5000 € to 57,000,000 € under a term of 5 to 30 years a rate of 2% per year. Personal loan offer. redemption of credits. Real estate credit. 24/7 customer service. contact WhatsApp: +22998513029 or e-mail: marilleo95gmail.com. If interested send yr number You are not mentally ill if you're sad from time to time. Remember women are the most hormonal creatures on Earth. Our hormones dictates our moods. You are also prolonging the stigma by using that word!
Source: HHSGov - 🏆 147. / 63 Read more »
World Mental Health Day focuses on suicide prevention, mental health promotionWorldMentalHealthDay focuses on suicide prevention, mental health promotion
Source: Newsweek - 🏆 468. / 52 Read more »
Mental Health Problems Need To Be Destigmatized In The Workplace—Here’s How To Do ItToday is World Mental Health Day, and it’s important to reflect that the tens of millions of people nationwide who deal with mental health issues can face serious stigmatization on the job.
Source: Forbes - 🏆 394. / 53 Read more »
Ed Sheeran and Prince Harry unite in video for World Mental Health DayPrince Harry and Ed Sheeran have teamed up in a video to raise awareness for World Mental Health Day -- with a light-hearted jibe at their own plight as Britain's most famous redheads. they seem to be great guys with mutual thinking and understanding! i can just see from their brown beards.I thank them for teaming up on such a critical issue! Breaking: Prominent House Democrat Nita Lowey announces retirement
Source: CNN - 🏆 4. / 95 Read more »
5 Ways Masturbation Can Help Your Mental HealthThe endorphins released during masturbation have a number of mental health benefits. Don't be THIS. Stop masturbating and find a real girl. Join NoNutNovermber
Source: Refinery29 - 🏆 26. / 68 Read more »