A vegan diet plan promoted by Beyoncé may be 'dangerous' because it misses out vital nutrients and skimps on calories, experts have warned.
Well she's a moron...so there's that.
Darwin will sort them out.
Nor does the so called recommend serving size ! A man or woman wight hights such as 5'10 should flux weight between 175- 185 pounds ,not 150 such is the example given in the articles on the matter !
You want to age quickly? Destroy your physical and mental health? Then go Vegan.
STFU. Protein is a myth set up by the meat industry. veganstrong
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