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Tone Your Abs and Legs at Once With The Fitness Marshall's New Dance-Cardio Workout

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Work your abs and legs at once with this quick five-minute routine!

, which provides crisis intervention and suicide prevention services to people under 25."I didn't come from a family that supported the LGBTQ community, but I was fortunate enough to have a family and group of friends that was willing to listen and learn," TFM told POPSUGAR.

Support The Trevor Project and get your Pride celebrations started off on the right foot with the full routine above!

 

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