Here's how to get affordable, fast mental health help in the comfort of your own home

The idea of getting help for mental health issues can be scary. Where do you start? Is what you’re going through worth therapy? The truth is, there are no standards for what does and does not qualify as a reason to get help. If you’re feeling worn down, depressed, anxious or just like you need to sort your thoughts out, taking those steps may be worthwhile for you.

Text TherapyIf you’re struggling to find time for in-person, or even video therapy, you can get immediate help anytime through your mobile phone. But does text therapy really work? According to studies by Columbia University and the National Library of Medicine, it does. You can exchange messages with licensed therapists for as little as $49 a week. That's far less expensive than a typical, weekly session with a therapist, which can cost anywhere from $75 to $400 per visit.

Back in the day that help was called 'family and friends'.

It’s called twitter

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Stigma About Mental Health Issues In The Workplace Exists: Here's What Companies Can Do About ItFor all of the progress we as a society have made in bringing mental illness out of the shadows, a stubborn stigma persists. That stigma prevents us from talking openly about mental health issues and prevents those who need help the most from seeking it. The cost to business and society is high. Liberals and feminist have done more damage to this issue than anyone else.
Source: Forbes - 🏆 394. / 53 Read more »

Creating A Workplace Culture That Values Mental HealthCulture is a powerful tool to encourage healthy habits, and many companies have leveraged culture to successfully and cost-efficiently promote better mental health in the workplace by creating a culture that values mental health needs and providing support without stigma. Open up a daycare (on site) for when they’re having a millennial moment..🤷‍♀️ How to select a workplace photo so that it reinforces male chauvinism? Showing all women in awe of a man, listening to him as if he was their teacher or master. Women who look deep into his eyes (the other man in the room is not even looking at him). It's disrespectful! misogyny Love this 👏
Source: Forbes - 🏆 394. / 53 Read more »

Klobuchar releases $100B substance abuse, mental health planCHICAGO (AP) — Democratic presidential candidate Amy Klobuchar has released a plan to spend $100 billion over a decade to improve mental health care and fight substance abuse, an issue the Minnesota senator has faced firsthand as the daughter of an alcoholic who struggled with addiction for years before
Source: YahooNews - 🏆 380. / 59 Read more »

What mental health experts say to their kids about school shootings.NBCNewsBETTER: How to help your kids feel safe when their world feels out of control. BETTER Your child has a 100% chance of indoctrination, best to pull them out of public schools to also eliminate the chance of shootings too. BETTER Congrats to the media for making the world feel out of control. BETTER This innocent blood is on the Democrats hands!
Source: NBCNews - 🏆 10. / 86 Read more »

Why Investors Must Focus On The Mental Health Needs Of Company FoundersVenture Capitalists must see mental health as a critical component of their investing strategy. Healthy founders are vital for long term success. It’s definitely time... Apparently Co-founder Hughes thinks that Mark Zuckerberg isn’t “accountable”...so he is calling for government anti trust governance on his former business partner on their creation of Facebook, instead of mental health needs. Absolutely a chess move...but it’s gonna work! They r full of it tho... Facebook is on digital coin w/ blockchain projects and information fuduciary principles and “accountability”, so why would he all of a sudden turn “not accountable”, and they are still friends...or not, according to Hughes smh mentalhealthawarenessmonth
Source: Forbes - 🏆 394. / 53 Read more »