- By using the right words and repeating the phrases, adults can help young kids get over picky eating behaviors and eat healthier foods, according to a new study.
"Conversations are sometimes inaccurate or not helpful or even harmful in terms of helping a child learn to eat healthfully," she told Reuters Health by email. Then, for the next six weeks, researchers ran a tasting station in the classroom two days a week and offered one food to taste. On the second day, a researcher would include food-specific phrases in the conversation two times during the tasting, such as"Lentils will help you run fast and jump high" or"Fruits and vegetables keep you from getting sick."
"Parents asked for our 'recipe' because they couldn't believe their child would eat lentils or quinoa," Lanigan said."The funny part is we prepared the foods with no added spices or flavors to maintain consistency. There are much more appealing recipes."
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