- While a healthy-plant based diet is tied to a lower risk of kidney disease, people who fill their plates with starchy, sugary vegetarian fare may actually increase their risk of kidney damage, a new study suggests.
"Relatively higher intakes of healthful plant foods and relatively lower intakes of less healthful plant foods and animal foods are associated with favorable kidney outcomes," said senior study author Casey Rebholz of the Johns Hopkins Bloomberg School of Public Health in Baltimore. An unhealthy plant-based diet may limit meat but load up on potatoes. This type of diet might also include juice instead of whole fruit, sodas and sugary drinks, and lots of candy, cake and chocolate.
The study wasn't a controlled experiment designed to prove that certain eating patterns directly contribute to kidney disease.
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