WHO recommends one-hour screen time for under-5s

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Young children should not spend more than an hour a day watching television and videos or playing computer games, according to the World Health Organization.

Young children should not spend more than an hour a day watching television and videos or playing computer games, according to the World Health Organization .The United Nations agency, issuing its first such guidelines, said under-fives should also be physically active and get adequate sleep to help develop good lifelong habits and prevent obesity and other diseases in later life.

In its guidelines to member states, the WHO said children between one and four years old should spend at least three hours in a variety of physical activities spread throughout the day.Being inactive is fueling a rise in the numbers of obese or overweight people worldwide, the WHO said. Excessive weight can lead to premature death from heart disease, diabetes, hypertension and some forms of cancer.

Early childhood is a period of rapid physical and cognitive development during which habits are formed and family lifestyle routines are adaptable, said the WHO guidelines, drawn from evidence in hundreds of studies, many from Australia, Canada, South Africa and the United States.

 

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Tell that to parents who give their kids phones and/or tablets to shut them up. I see that A LOT

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