[VIDEO] Here's How You Can Have A Healthier Diet Without Sacrificing Your Fave Food

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lifestyle Here's How You Can Have A Healthier Diet Without Sacrificing Your Fave Food It all starts by understanding your body! Cover image via SAYS Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news.Watch the full video below:

Image via SAYS Brenda: "I still eat my roti canai for breakfast, but I limit it to a single piece and add in two soft boiled eggs for protein. I would also replace my hearty teh tarik for a teh o panas instead." If you feel like you're not getting enough nutrients from your diet, you can consider supplements like Proviton Multivitamin to ensure you're meeting your daily nutritional needs

Proviton Multivitamins are made with pharma-grade ingredients in a GMP-certified plant and are certified halal by JAKIM. The information provided is for educational and communication purposes only and it should not be construed as personal medical advice. Information published in this article is not intended to replace, supplant or augment a consultation with a health professional regarding the reader’s own medical care. 9 Organisations & Businesses Aiding Refugees In Malaysia That You Can Support Whether it's through ordering food, volunteering, or donating directly, there are many ways to lend a hand.

 

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