Skincare expert explains the 'brain-skin connection' that can cause flare-ups during stressful times

Summertime brings long weekends and family vacations, which can lead to stress and anxiety. Chasing after kids, arguing with teenagers, missed flights, foreign food, bug bites and sunburn can stress your mind and body, leading to unexpected breakouts and expeditions to foreign pharmacies.

Unlike other organs in the body, your skin has an immediate reaction to stress and anxiety through the “brain-skin connection”, a complex interplay between our mental state, our immune system, and our skin. The management of anxiety-induced skin problems requires us to address both the internal emotional triggers and the external physical discomfort.

Psychogenic itching manifests as an uncontrollable urge to scratch. This condition is familiar to those suffering from eczema.“Skin picking” is a compulsive coping mechanism for stress where a person picks, scratches, or manipulates their skin to alleviate their anxiety. It often results in visible skin damage, scarring, and even infections, further exacerbating anxiety. Seeking professional is critical in managing and overcoming skin picking.

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Skincare expert's tips to avoid hyperpigmentation this summer and how to treat itBarbara Paldus is the founder of biotech company Codex Labs and an expert on all things skincare, skin health and skin science. Here, she explains everything there is to know about hyperpigmentation
Source: RSVPMagazine - 🏆 7. / 76 Read more »

Skincare expert explains the unusual fungi, bacteria and viruses that keep your skin healthyBarbara Paldus is the founder of biotech company Codex Labs and an expert on all things skincare, skin health and skin science. Here, she explains everything there is to know about the skin microbiome, essential to our health
Source: RSVPMagazine - 🏆 7. / 76 Read more »

Skincare expert explains how looking to the sea could unlock the secrets to healthy skinBarbara Paldus is the founder of biotech company Codex Labs and an expert on all things skincare, skin health and skin science. Here, she explains how the oceans may hold the answer to healthy skin
Source: RSVPMagazine - 🏆 7. / 76 Read more »