Eye-tracking research from Bangor University and Technion-Israel Institute of Technology shows that focusing on natural elements during urban walks reduces anxiety and enhances feelings of restoration in city dwellers. These findings suggest urban design improvements that incorporate more natural elements could significantly boost urban mental well-being. Credit: SciTechDaily
New eye-tracking research reveals that looking at natural elements during urban walks can significantly benefit mental health., showed that city-dwellers who focus on greenery instead of human-made structures experience reduced anxiety and increased feelings of restorativeness.A total of 117 urban residents participated in the study. They embarked on a 45-minute urban walk while wearing eye-tracking glasses.
Reference: “The nature gaze: Eye-tracking experiment reveals well-being benefits derived from directing visual attention towards elements of nature” by Whitney Fleming, Brian Rizowy and Assaf Shwartz, 4 June 2024,This research received support from the European Union’s Horizon 2020 research and innovation program and the Zuckerman STEM Leadership program.SciTechDaily: Home of the best science and technology news since 1998. Keep up with the latest scitech news via email or social media.
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