Regular exercise could boost your mental fitness as well as physical, and reduce your risk of developing dementia, scientists say.
I do that daily.
I'm just so lazy and I actually have all the time
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Health Health Latest News, Health Health Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Two-and-a-half hours of exercise a week 'improves mental fitness'Researchers from Boston University said every extra hour of exercise on top of the recommended 250-minute weekly average could wipe an extra year off someone's brain age. Nancy Pelosi doesn't exercise. 3rd time! Regular drinking alcohol increase risk
Source: Daily Mail Online - 🏆 135. / 51 Read more »
Two-and-a-half hours of exercise a week 'improves mental fitness'Researchers from Boston University said every extra hour of exercise on top of the recommended 250-minute weekly average could wipe an extra year off someone's brain age.
Source: Daily Mail Online - 🏆 135. / 51 Read more »