He said under this programme, which will be called X-Break, every ministry will be required to hold exercise sessions for their staff, either in the mornings or evenings.
Jz make sure after 15 mins exercise, it is not another 30 mins 2 clean up & then another 30 mins 2 relax over tea, coffee & nasi lemak & roti canai. After that only start work till around 10.30am, break 4 a needed morning tea break.
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