e-focussed fitness.). As we know all too well, these stressors can come from all aspects of our lives, whether it’s working long hours, the pressures of parenting, lack of sleep or exercise, etc – but the key is finding a harmonious balance that works best for you and your day-to-day lifestyle.
So, where do you start? That burning question is exactly why we’re returning with the IMAGE Wellness Project, powered by Meaghers Pharmacy and in association with Activia, its4women, Irish Life Health, KIND and Pestle & Mortar. This 12-week programme supports women to begin or reset their wellness journeys, whether your goal is to reduce overall stress, create calm moments, or make a few simple changes to feel like the best version of yourself.
The IMAGE Wellness Project is powered by Meaghers Pharmacy and in association with Activia, its4women, Irish Life Health, KIND and Pestle & Mortar.Ask the Doctor: ‘Is there a device similar to a leadless single-chamber pacemaker that can be fitted to the atrium?’: By clicking subscribe, you agree to receiving future communications from IMAGE and are happy for your data to be shared with IMAGE.
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