Eating unhealthily accounts for a fifth of all deaths, and claims more lives than smoking because of its links to heart disease, cancer and diabetes, researchers say.
Search through the list below to see where you fit in – you can even make it into a challenge and decide on a punishment if you fail to keep it up for six months.AdvertisementWith busy lifestyles and easy access to quick ‘fix-me-ups’, it’s no surprise that the average Brit consumes 1,412 calories in unhealthy snacks – outside their meals – every day.
Dietitian Dr Frankie Phillips said: ‘An occasional treat is harmless, but frequently consuming snacks containing lots of calories, fat, salt and sugar raises the risk of weight gain which can impact our health and is costing our public health service a fortune.
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