These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD

et's talk colorectal cancer stats. If our internet habits are anything alike, you, too, haven’t been able to escape headlines, reels, and TikToks about the surging

Here’s what you need to know about how to prevent colon cancer with a healthy diet, including which are the best foods for colon health.The good news is that many of the same healthy lifestyle practices you’ve heard repeatedly are the same ones experts encourage for reducing colon cancer risk. The bad news is it only doubles down on the importance of making these changes; it’s not a matter of preference, weight loss, or aesthetics but of taking care of your health.

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