Keto Diet May Slow Down Alzheimer's, Mouse Study Reveals

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– which are low in carbs and higher in proteins and fats – can delay the early stages of Alzheimer's-related memory loss in mice. That memory loss is comparable to the mild cognitive impairment seen in people before Alzheimer's takes hold., which the ketogenic diet increases levels of. Here, the researchers found BHB was particularly abundant in biological pathways associated with memory and brain plasticity.

The ketogenic diet has long been linked to weight loss and other health benefits. Indeed, some of the same researchers hadThe diet shifts the body's metabolism, so instead of using glucose for energy, it burns dietary and stored fat, producingfor fuel instead of glucose. Without elevated glucose levels, insulin levels no longer peak and crash after meals, reducing the ensuing hunger cravings.

"We observed amazing abilities of BHB to improve the function of synapses, small structures that connect all nerve cells in the brain,"

 

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