Chronic diseases do not reduce the benefits of exercise, finds study

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A recent study shows exercise is also beneficial and safe for older people with multiple chronic conditions or risk factors. Exercise can improve physical fitness despite chronic diseases. However, exercise should be started safely and at an intensity appropriate for your starting level.

Chronic diseases do not reduce the benefits of exercise, finds study retrieved 22 March 2024 from https://medicalxpress.com/news/2024-03-chronic-diseases-benefits.html

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