When you're embarking on a weight loss journey, having go-to quick and easy recipes handy can set you up for success. There are so manyout there, but chili stands out as a comforting, nutritious, and easy-to-make choice. Many healthy chili recipes are one-pot wonders where you can throw your ingredients into a
To help you find your new favorite chili for weight loss, we curated a collection of 25 recipes that tick off these crucial boxes. From classic renditions to bold and innovative twists, each chili recipe promises both flavor and nutrition. Read on, then check out theYou can still have a perfectly healthy bowl of chili with ground beef, but using turkey instead—like in this simple Turkey Chili recipe—helps you keep the protein levels high while significantly lowering the calorie and fat content.
Miketinas DC, Bray GA, Beyl RA, Ryan DH, Sacks FM, Champagne CM. Fiber Intake Predicts Weight Loss and Dietary Adherence in Adults Consuming Calorie-Restricted Diets: The POUNDS Lost Study. J Nutr. 2019 Oct 1;149:1742-1748. doi: 10.1093/jn/nxz117. PMID: 31174214; PMCID: PMC6768815.
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