Researcher 'self-experimented' to compare a vegan diet with eating meat—this is what he found

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Three years ago I was briefly dating a primary school teacher who happened to be a part-time animal rights activist. The experience made me make a decision I've been living with ever since. Veganism.

that dates back hundreds of years. Take scurvy as an example. The first clue that vitamin C deficiency was the cause of scurvy was from sailors, which led to the discovery that citrus fruit could treat it.that convincing evidence was provided for vitamin c deficiency being the cause of scurvy. Crandon, of Harvard Medical School, tactically withheld vitamin c from his diet for 19 weeks and by this point his health had taken a worrying turn for the worse.

On top of this, even though veganism has grown in popularity, it's still estimated that only two to three out of every 100 people in the UK During January, I led my normal vegan life but was particularly strict in checking whether food and drink was vegan. My diet looked like a lot of other vegan diets—chickpea curry , tofu stir fry , lentil pasta . I was still eating out and even enjoyed a weekend away. The latter was great, with the exception of a well intended, but very odd, vegan hotel breakfast of stir fried noodles that I tolerated while watching others enjoy a very non-vegan full English. Life rolled on and was enjoyable.

As in January, I still ate out and happened to have another weekend trip away, this time to Spain. It was great, with the exception of a culinary experience I wouldn't want to repeat—callos a la madrileña. This is a stew popular in Madrid which includes blood sausage and some very unfortunate looking and smelling tripe.

 

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