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Opinion: Hitting the gym or going to yoga? Your workout clothes could be doing more harm than you realize

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Chemicals that mimic or interfere with the body’s hormones have been found in socks, leggings, sports bras and other activewear, writes Alden Wicker, who explains the potential ramifications to your health and how to limit your exposure.

In 2022, the Center for Environmental Health, a nonprofit consumer advocacy group based in California, tested sports bras, leggings, athletic shirts and other activewear and found high levels of the chemical bisphenol A in those sold by Athleta, PINK, The North Face, Nike and Patagonia, among other brands. This came just one year after the CEH found high levels of BPA in socks from over 100 brands. This information spread quickly through women’s groups and group chats.

Furthermore, endocrine disruptors don’t follow the old adage, “The dose makes the poison.” Traditional toxicology has always assumed that the smaller the dose, the less the harm. It follows that scientists can find an amount below which there’s no harm at all, implying that exposure from fashion isn’t something to worry about, even if your sweat is drawing substances out of the fabric onto your skin. But more and more researchers agree that there is no “safe” dose of endocrine disruptors.

 

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