On a diet? The 5 ‘healthiest’ ice lollies to enjoy guilt-free

According to the3. Grom SorbettoCredit: GromThe nutritionist noted that Grom's sorbets have "a small ingredient list".

"Sorbets are lower in fat due to being made with water instead of milk and cream, [so they're] naturally dairy free," she added.4. Booja-Booja ice creamsCredit: Free for editorial use"Despite being vegan, you would never know," the sports nutritionist revealed. Booja-booja ice creams have slightly more calories per serving that the previous options - 171 per 100ml.

But Jess said "the ingredients are all organic, made from a base of cashew nuts, meaning 70 per cent less saturated fat than the leading ice cream brands."Freezing your protein bar is a nifty way to cool down after a sweaty workoutAccording to Jess, it's "a great way to make them last longer and cool you down after a sweaty workout, but giving you protein at the same time".

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Sahiti’s guilt-free ’No bake cake’ is easy, healthy and has the ‘ooh’ factor tooThis week’s 'No Bake Cake' recipe was kindly sent in by InYourArea reader Sahiti. Her culinary creation is a healthier version of cake but with a similar taste and aroma.
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