Is organic food healthier? That’s the wrong question.

Going beyond organics with regenerative agriculture

Remember that the law and regulations regarding organic foods focus on soil quality. Chapman, a co-executive director of the Real Organic Project, likens the diversity of microorganisms in healthy soil to the range found in our intestines. “If our microbiome is not healthy, we’re not healthy,” he says. “The same is true for soil.”

Consumers wanting crops grown in the best soil should look for those from regenerative agriculture, LaSalle says, whether they are certified organic or not. This movement emphasizes soil quality and, while it does not require abstaining from pesticides and herbicides, such an ecosystem typically reduces the need for them, he says.

These strategies increase the network of fungi and the numbers of earthworms and other organisms below the surface that bring additional nutrients to the plants. A field of broccoli and cauliflower cultivated in soil improved in this way would lead to aEuropean Journal of Nutritionis not regulated, however, so people can put that label on foods that don’t qualify, Chapman laments.

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