Mindy Kaling Reveals Her Exercise Routine Consists Of a 20-Mile Walk or Hike - E! Online

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Mindy Kaling's Exercise Routine Consists Of a 20-Mile Walk or Hike

"I'm feeling really confident in my body these days," she said, "which is not something that I've been able to say for my whole life, unfortunately. I feel great."And although Mindy is loving the skin she's in, it can be uncomfortable having people discuss her transformation.

"I know people are really interested in my body and the changes in my body," she shared, "and I think it's flattering and sometimes it's just a little much, so I don't try to tune it in too much."Shifting her mindset about fitness helped her enjoy it more, she previously told E! News. "If there's one thing I've learned about working out, it's that I always feel happy and joyful after I do it," she said. "In my 20s, I had this very certain idea of what 'being fit' really meant. You had to run a seven-minute mile and eat this amount of carbs and proteins. It took me a long time to realize that there are lots of different ways to be fit.""I grew up without parents who worked out," Mindy said.

 

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Mindy Kaling reveals she runs, hikes 20 miles per week after weight lossThe “Office” alum said her fitness routine was a “big commitment” and she “basically lives” in workout clothes so she can squeeze in all of her workouts.
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