“I just tell myself I have to do basically 20 miles a week of either hiking or running. And so that’s been incredibly helpful to me,” she explained.
“It’s hard with two kids [but] I wake up really early and I fit it in,” Kaling went on, referencing son Spencer Avu, 2, and daughter Katherine “Kit” Swati, 5. The actress, 43, also told the outlet that she’s feeling more confident than ever now after prioritizing her health and fitness regimen.The actress said she runs or hikes 20 miles every week.“I’m feeling really confident in my body these days, which is not something that I’ve been able to say for my whole life, unfortunately,” explained Kaling, whoextensive commentary around her changing physique.
“I know people are really interested in my body and the changes in my body, and I think it’s flattering. Sometimes it’s just a little much, so I don’t try to tune it in too much,” she said.The “Office” alum has put her weight loss on display at several events.The actress previously revealed she never restricted her diet to lose weight.