According to the World Health Organization Health Evidence Network report released in 2020, men are less likely than women to seek help for mental health issues and are much more likely to commit suicide. The main sociocultural barriers to men's help-seeking related to masculinity norms were identified as self-reliance, difficulty in expressing emotions, and self-control.
Sezibera explained that due to a societal norm that discourages men from showing emotions, such as crying, people often assume they are fine. However, he noted that this perception can be misleading and actually hinders their willingness to seek help. Addressing the accessibility of mental health services, Sezibera mentioned that although these services are available, some men still refrain from accessing them due to the perception that it indicates weakness and failure, leading to resistance.
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The Silence of Rwandan Men Suffering From Mental HealthIn Rwanda, like many other societies, traditional gender roles have often been associated with expectations for men to exhibit strength, stoicism, and emotional restraint. However, studies suggest that this societal expectation may have negative consequences for men's mental health, reports Patrick Nzabonimpa for The New Times. According to the World Health Organization (WHO) Health Evidence Network report released in 2020, men are less likely than women to seek help for mental health issues and are much more likely to commit suicide. The main sociocultural barriers to men's help-seeking related to masculinity norms were identified as self-reliance, difficulty in expressing emotions, and self-control. According to the 2018 Rwanda Mental Health Survey by Rwanda Biomedical Centre, out of 19,110 participants, 61.7% were aware of mental health services, while only 5.3 reported actually utilising them.
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