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How to live longer - the 35p snack you should eat every day to avoid type 2 diabetesHOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy and slash your chances of diabetes type 2 symptoms by eating this cheap snack every day.
Source: Daily Express - 🏆 26. / 68 Read more »
Stomach bloating warning - the tropical fruit you should AVOID or risk trapped wind painSTOMACH bloating could be caused by certain foods in your diet, or by eating too much in one go. You could be at risk of trapped wind pain and tummy aches if you usually eat this tropical fruit. While you're at it, avoid the Daily Express. Their views will make you feel sick.
Source: Daily Express - 🏆 26. / 68 Read more »
High blood pressure - three superfoods you should be eating to avoid deadly hypertensionHIGH blood pressure risk could be lowered by making some diet or lifestyle changes. You could lower your chances of developing hypertension symptoms and signs by adding these three common superfoods to your weekly shopping list. dzi_ni14 O, šis man varētu noderēt! :)
Source: Daily Express - 🏆 26. / 68 Read more »
The 6 EMPTY calorie foods to avoid if you’re trying to lose weightWEIGHT loss might be about consuming less energy than you consume, but not all calories are equal. In fact, one diet expert claims that it’s “empty calories” that are responsible …
Source: TheSun - 🏆 64. / 61 Read more »
Stomach bloating warning - the 13p vegetable you should AVOID or risk trapped wind painSTOMACH bloating could be caused by certain foods in your diet, or by eating too much in one sitting. You could be at risk of trapped wind pain and tummy aches if you commonly eat this vegetable with your dinner.
Source: Daily Express - 🏆 26. / 68 Read more »