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Stomach bloating warning - the 13p vegetable you should AVOID or risk trapped wind painSTOMACH bloating could be caused by certain foods in your diet, or by eating too much in one sitting. You could be at risk of trapped wind pain and tummy aches if you commonly eat this vegetable with your dinner.
Source: Daily Express - 🏆 26. / 68 Read more »
The 6 EMPTY calorie foods to avoid if you’re trying to lose weightWEIGHT loss might be about consuming less energy than you consume, but not all calories are equal. In fact, one diet expert claims that it’s “empty calories” that are responsible …
Source: TheSun - 🏆 64. / 61 Read more »