Actress and author Amy Huberman shares her self-care insights, tools and rituals, from planking challenges to pjs, the hot water bottle and a face mask.the sound of the youngest’s demands to be fed, watered, rocked, adored… you know, the usual early morning requests of a two year old. I’ve tried to reason with him that waking a little later is great for the skin and under eye bags, but he has neither so he doesn’t care.plead with the two year old to go back to sleep.
a little time on my own, going for a walk with my dog Phoebe. I listen to a podcast or a book on Audible or these little 15-minute seminars my cousin sends me all about how our mind works! It’s really good for calming yourself, focusing, and a good dose of positivity.
go for a walk. I will always feel better after a good brisk walk and time to daydream listening to a good book.a few sit-ups. I always forget. I think I did five this week, which is an improvement on last week. Myself and my friend are trying to set a plank challenge every day and I’ve sort of, kind of, absolutely lied and told her I’m sticking to it. Sarah, if you’re reading this, I’m definitely going to start tomorrow.nighttime for sure. I get sentimental and look through old photos.
little bits in every day more mindfully. it’s difficult to live every day like that though. I think if for the most part, you are aware of time, of gratitude, that does help.Tanqueray’s 0.0% alcohol-free just launched in Ireland – the gorgeous taste of Tanqueray gin we have come to know and love but with no alcohol. It’s fab with an ice-cold tonic and a squeeze of lime, perfect to unwind!
Styling by Corina Gaffey, hair by David Cashman, make-up by Christine Lucignano, photographed at Lansdowne Place, Ballsbridge by Evan Doherty. Additional photography byAlso Read
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