Three 'anti-ageing' foods can slow and reverse the ageing process, says Doctor

A leading weight loss Doctor is urging people to consider eating three 'anti-ageing' foods that can help to slow or reverse the ageing process. There are many anti-ageing creams and serums on the beauty market, but few people realise that what you eat can also have an effect on how the body ages. - beyond just the skin

READ MORE: Boots praised by mature women as they try £7 anti-ageing cream that 'makes skin look younger in a week' In a study, published earlier this month in the journal Nature Aging, scientists at Guangxi Academy of Sciences in China compared the microbiomes of 1,575 people, ranging in age from 20 to over 100.

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