Keep kids healthy, so they can flourish in pre-school

, which aims to feed good bacteria in the gut to strengthen the child’s immune system.

It’s recommended that pre-schoolers between three and five years old get between 10 and 13 hours of sleep per day, while toddlers between one and two years old need 11 to 14 hours of sleep every night. Simple activities, such as water play with containers for toddlers or a role-playing game for pre-schoolers, can build psychomotor capabilities and empathy in children.

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